Engleska

The fastest way to still the mind is to move the body.

Tjedni Satovi

Ponedjeljak

Monday Evening Waves Bradford Rose Karen Ramsay
Oxford Monday Wave Oxford Irem Luqman
5Rhythms Mondays in Sharrow Sheffield Sarah Blagg
Online Breeze London Jason Rowe
5Rhythms in Liverpool Liverpool Mark Austin
Mondays Presence and Motion Bristol Jessica Howie

Utorak

LIVE ON THE LINE 1:1 SESSIONS with Lorca Stroud Lorca Simons
5Rhythms Birmingham - Open Classes Birmingham Neil Pinnock
The Tuesday Vibration Bristol Tim Barnes
Movement as Metaphor East Sussex Emma Leech
BREAKFAST WAVES - ONLINE London Nikki Ashley
Pimlico Tuesday Waves London Catherine Bessin
Keeper of the Flame - Closed Group 1 Birmingham Neil Pinnock
Keepers of the Flame - Closed Group 2 Birmingham Neil Pinnock

Srijeda

LIVE ON THE LINE 1:1 SESSIONS with Lorca London Lorca Simons
ONLINE - Wednesday Waves Birmingham Neil Pinnock
SACR(w)ED London Flow Vulk
We Dance 5Rhythms at the Grove - Bi-Weekly Classes London Nikki Ashley

Četvrtak

Thursday Waves London Jason Rowe
LIVE ON THE LINE 1:1 SESSIONS with Lorca Stroud Lorca Simons
Rhythm Circle closed group (Waves/Heartbeat) Bristol Bernadette Ryder
ME Time ~ Moving Energy York Eliza Bouwens

Petak

In person BareSouls 5Rhythms ® class London Katarzyna Kat Pugowska
Friday 5Rhythms Bristol Bernadette Ryder
Body & Breath - morning movement meditation [ONLINE] Leeds Ben Deutsch
Friday Waves Oxford Oxford Dean Kayum
Brighton & Hove - Friday Waves Brighton Paul Smith
Simply Being 5Rhythms London Richard Wiltshire
Friday Beat London Stuart Phillips
5Rhythms - Glastonbury Friday Glastonbury Ben Grassby

Subota

ONLINE Deep Dive Waves London Ewelina Jendrzejczak
Saturday waves London London Dean Kayum

Nedjelja

"Sweat Your Prayers" Sunday Brighton Neda Nenadic
Sunday Mornings 5Rhythms BODY PRAYER London Ruth Hirst
5Rhythms Sunday Waves London Flow Vulk
5Rhythms Manchester Manchester Alex Mackay
5Rhythms Calderdale Halifax Eliza Bouwens

Periodic Classes

Friday Waves Next Class 3 Oct 2025 London Flow Vulk
Dance Kew Next Class 3 Oct 2025 London Nikki Ashley
First Friday Flow Next Class 3 Oct 2025 Saltburn-by-the-Sea Liz Collier
Friday Rhythms Malvern @FMH Next Class 3 Oct 2025 Malvern Neil Pinnock
Funky Friday-ecstatic Next Class 3 Oct 2025 East Sussex Emma Leech
Monthly Dance Labs (Margate) Next Class 4 Oct 2025 Margate Bradley Starkey
Sisterhood Next Class 4 Oct 2025 Bristol Jessica Howie
5Rhythms Energy Wave Next Class 5 Oct 2025 York Eliza Bouwens
Sunday Sweat Next Class 5 Oct 2025 London Liz Baron-Cohen
Body Song - For Wom*n Next Class 5 Oct 2025 London Chloe de Sousa
Bristol Monday - Presesence & Motion Next Class 6 Oct 2025 Bristol Neil Pinnock
Harvest - Closed Group Next Class 6 Oct 2025 London Stuart Phillips
The Rhythms Club for over 60 ONLINE MONTHLY Next Class 7 Oct 2025 London Nikki Ashley
Wake Up Waves Next Class 8 Oct 2025 Leeds Ben Deutsch
Repton Rhythms Next Class 9 Oct 2025 Derby Nina Stubbs
Temenos Dance Collective Next Class 10 Oct 2025 London Christian de Sousa
Dance Kew Next Class 10 Oct 2025 London Irem Luqman
Music is the Healing Force of the Universe Next Class 11 Oct 2025 London Christian de Sousa
5Rhythms Southampton Next Class 11 Oct 2025 Southampton Ruth Hirst
5Rhythms Auspicious Spiral Next Class 11 Oct 2025 Norfolk Mary Hedger
5RhythmsÂ® Waves Next Class 17 Oct 2025 Leeds Ben Deutsch
Cambsdance - Friday Waves Next Class 17 Oct 2025 Cambridge Ruth Hirst
Dance Kew! Next Class 17 Oct 2025 London Neil Pinnock
Canterbury 5Rhythms Waves: AI Dance Session Next Class 17 Oct 2025 Canterbury Bradley Starkey
Sacred Sundays Next Class 19 Oct 2025 Bristol Jessica Howie
The Art Of Showing Up (Closed Group September 2025-February 2026) Next Class 19 Oct 2025 Brighton Neda Nenadic
Luminance Next Class 21 Oct 2025 London Christian de Sousa
STONE LOTUS Next Class 24 Oct 2025 London Jason Rowe
MOTION Next Class 25 Oct 2025 London Tim Barnes
Monthly Saturday Wave Next Class 25 Oct 2025 Reading Irem Luqman
Pulse Next Class 29 Oct 2025 Totnes Christian de Sousa
5Rhythms Hallowe'en Dance Party Next Class 30 Oct 2025 Bristol Bernadette Ryder
5Rhythms Guildford Monthly Wave Next Class 31 Oct 2025 Guildford Irem Luqman
Rituals of Rhythm - drum and dance circle Next Class 2 Nov 2025 Leeds Ben Deutsch
Totnes Dance Collective Next Class 17 Nov 2025 Totnes Christian de Sousa
Body & Breath [in person] Next Class 21 Nov 2025 Leeds Ben Deutsch
Friday Waves Next Class 19 Dec 2025 Cambridge Jason Rowe
5RHYTHMS SPECIAL EVENTS New Years Day Evening Next Class 1 Jan 2026 Sheffield Sarah Blagg
Brighton Saturday Wave (not active) Next Class 6 Jun 2026 Brighton Paul Smith

Radionice

The Saturday Sessions

Saltburn-by-the-Sea - 3 May 2025 to 4 Oct 2025
Liz Collier

A series of afternoons exploring 5rhythms movement practice. Come to as many as you wish. Suitable for all. May 3rd, June 7th, August 2nd, September 6th, October 4th. 2-5pm @ Studio 1 , Earthbeat Centre, Saltburn by the sea.

PRIJAVI SE!

FIVE London

London - 2 Oct 2025 to 4 Oct 2025
Jason Rowe - Dean Kayum

'Each rhythm is a great teacher and each has different things to teach us.’ Gabrielle Roth

FIVE is a sacred number signifying transformation. Through the 5Rhythms we embark on a journey of embodiment, surrender and acceptance. Each rhythm is an invitation to explore and tune into a greater awareness of how our body moves and feels ultimately bringing us back to our real self.

Join us over this 3-day workshop, with Ajay Rajani, Flow Vulk, Jason Rowe, Kate Iwi and Dean Kayum. Each Teacher will guide us through a rhythm offering their wisdom and unique experience. It’s a rare opportunity to learn from a handful of accomplished teachers with different perspectives on the rhythms that can help deepen our embodiment of this practice.

This workshop runs immediately before the Harvest full moon, a wonderful symbol for the dance giving us the permission to shed what no longer serves us and feeling renewed as we reap the fruits of our sweat and prayers as we approach the start of a new season.

London, 2-4 October, 5 Teachers. 5 Teachings. 5Rhythms.

PRIJAVI SE!

Lokalni Učitelji

Andrew Holmes Somerset Podučava Od: 1997 Pleše od: 1992

Engleska

The fastest way to still the mind is to move the body.

Tjedni Satovi

Ponedjeljak

Utorak

Srijeda

Četvrtak

Petak

Subota

Nedjelja

Periodic Classes

Radionice

The Saturday Sessions

FIVE London

Lokalni Učitelji

“How do we live? How do we heal? How do we better serve those around us? How do we love? How do we rest more often in the arms of Spirit?”

“Plug into the bigger picture. Feel the transformation. - Jonathan Horan”

“Forget the dancer. Become the dance. That is the meditation. - Osho”

“Yes to Life!”

“Dance is my passion, My Love affair with life on the dance floor....”

“Dance is the 'love language' of my soul!”

“"Respond to every call that excites your spirit" Rumi”

“So much time we spend thinking as adults in the modern world! Let’s get back to the body, feel the music and reconnect with ourselves and eachother!”

“ Have courage. Dig deep to fly high. ”

“The body knows the entire score - it is up to us to TUNE IN to it and learn from it.”

“The beat is a lover that never disappoints and, like all lovers, it demands 100 percent surrender. We dance to fall in love with the spirit in all things. Gabrielle Roth”

“Dancing the 5Rhythms connects me to the ever-present yet invisible divine life force that moves us all. ”

“Sometimes it can take a few steps to get to our deepest truth. As we get closer and closer to it within ourselves, we can feel a huge vibratory shift in our body that signals we have arrived. The vibration is our aliveness returning. - C. Caldwell”

““Creativity is the greatest rebellion in existence.” ― Osho, ”

“"Do your dance! It's the most natural thing, feet first!"”

“What a wonderful way to move through life! to dance, to pray, to sweat, to love, to savour every breath!”

“We are the facilitators of our own creative healing journey.”

“I teach as I would like to be taught: with sensitivity, integrity & a deep understanding of the transformative power of the 5Rhythms practice. ”

“Don’t ask yourself what the world needs. Ask yourself what makes you come alive and then go do that. Because what the world needs is people who have come alive. Howard Thurman ”

“I'm an artist/improviser and a spacious facilitator-please join me as we explore the generous maps of the 5rhythms. ”

“Each of the rhythms takes us on a journey, the body being the vehicle and the wave our map.....with these we can go anywhere”

“Bring your whole self to the dancefloor.”

““Dance, when you're broken open. Dance, if you've torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you're perfectly free.” ”

“'Your soul is born out of the unity of your body, your heart, your mind, and it is moved by universal spirit' (Gabrielle Roth, Connections, Jeremy Tarcher/Penguin, page 114)”

“ ”

“Dance until the dancer disappears and only the dance remains OSHO”

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“How do we live?
How do we heal?
How do we better serve those around us?
How do we love?
How do we rest more often in the arms of Spirit?”